Adventures in the New River Valley: Zen, Meditation, and Mindfulness

October 5, 2022 – 5:30 pm to 6:30 pm

Free Memorial Library
300 Giles Ave.
Dublin, VA

Join Ellen Birx from New River Zen a she provides a program that will compare and contrast different types of meditation aimed at relaxation, health promotion, mental clarity, and spiritual development. Participants will engage in brief periods of meditation. Meditation resources available in the region will be discussed.

Ellen Birx is a Professor Emerita at Radford University where she taught nursing for 32 years. She received her PhD in psychiatric nursing for the University of Texas at Austin. She is a fully authorized Zen teacher in the White plum lineage and co-founder of New River Zen Community in Blacksburg, VA

Check out www. Newriverzen.org for more information.

Photo Credit: allevents.in

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